The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days /
Gottfried, Sara,
The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days / Sara Gottfried, M.D. - First edition. - ix, 322 pages : illustrations ; 24 cm
Includes bibliographical references (pages 299-314) and index.
Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes.
9780062316240 (hbk.) 0062316249 (hbk.)
2014028421
Weight loss.
Metabolism--Regulation.
HEALTH & FITNESS / Weight Loss.
HEALTH & FITNESS / Healthy Living.
MEDICAL / Endocrinology & Metabolism.
RM222.2 / .G68 2015
613.2/5
The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days / Sara Gottfried, M.D. - First edition. - ix, 322 pages : illustrations ; 24 cm
Includes bibliographical references (pages 299-314) and index.
Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes.
9780062316240 (hbk.) 0062316249 (hbk.)
2014028421
Weight loss.
Metabolism--Regulation.
HEALTH & FITNESS / Weight Loss.
HEALTH & FITNESS / Healthy Living.
MEDICAL / Endocrinology & Metabolism.
RM222.2 / .G68 2015
613.2/5