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The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days / Sara Gottfried, M.D.
Material type:
TextPublisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2015]Copyright date: ©2015Edition: First editionDescription: ix, 322 pages : illustrations ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780062316240 (hbk.); 0062316249 (hbk.)Subject(s): Weight loss | Metabolism -- Regulation | HEALTH & FITNESS / Weight Loss | HEALTH & FITNESS / Healthy Living | MEDICAL / Endocrinology & MetabolismDDC classification: 613.2/5 LOC classification: RM222.2 | .G68 2015Other classification: HEA019000 | HEA010000 | MED027000
Contents:
Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes.
| Item type | Current library | Call number | Status | Date due | Barcode |
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Books (Generic)
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Michigan Pagan Library | Available |
Includes bibliographical references (pages 299-314) and index.
Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes.
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